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#303. What’s New? Hot Topics #One Hundred and ten
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#302. Exercising at night; Is it better for your heart health?
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#301. Sleep Deficit and Long-term health problems
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#300. How to start working out and sticking to it!
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#299. What’s New? Hot Topics # One Hundred and Nine
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#298. Strength training in women over 40 with Rachel Cosgrove NSCA-CSCS
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#297. Autoimmune disease and functional nutrition with Risa Groux, CN
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#296. What’s New? Hot Topics # One Hundred and eight
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#295. Erectile Fitness and Cardiac Health with Elliot Justin, MD
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#294. The Power of Empathy and Healing with Judith Orloff MD
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#293. Cannabis and Fitness:Exploring the Science with J Derek Kingsley PhD
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#292. Transforming Health through Lifestyle Medicine with Harriet Lemberger- Schor MD
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#291. What’s the Latest? Updates on Treatments for HIV/AIDS
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#290.What’s New? Hot Topics #One Hundred and seven
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#289.Health and Nature Approach to Healthy Living with Udo Erasmus
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#288. What is Mindful Parenting? Are there benefits?
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#287. What’s New? Hot Topics #One Hundred and Six
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#286. Boost your walking regimen with the Top walking shoes for women
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#285. Walking;Benefits, Myths and Truths
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#284. What’s New? Hot Topics #One Hundred and Five
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#283. What’s New? Hot Topics #One Hundred and Four
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#282.What’s New? Hot Topics #One Hundred and Three
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#281. Diet Culture; What it is and effective ways to cope with it
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#280. Empowering Women: Unlocking Health and Wealth through Inclusion
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#279. What’s New? Hot Topics # One Hundred and Two
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#278.What’s New? Hot Topics #One Hundred and One
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#277. What’s New? Hot Topics #One Hundred
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#276. Healthy Weight Loss with Lifestyle, Exercise, and Nutrition with Amy K Wilson
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#275. What’s New? Hot Topics #Ninety-nine
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#274. Strength Training and Muscle Health for Health & Longevity with Gabe Sanders, PhD
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#273. Taking care of our teeth as we age gracefully! with Teresa Yang, DDS
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#272. NEW CDC Life Expectancy data, Slow rebound from COVID
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#271. Foods that help fight your sugar cravings
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#270. What’s New? Hot Topics #Ninety-eight
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#269. What’s New? Hot Topics #Ninety-seven
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#268. What’s New? Hot Topics #Ninety-six
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#267. What’s New? Hot Topics #Ninety-five
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#266. Breaking the silence; Suicide Awareness
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#265. We need Sleep! 6 Ways to Stay Up Late Safely
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#264. What’s New? Hot Topics #Ninety-four
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#263. Why weight loss gets harder as we age
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#262. What’s New? Hot Topics #Ninety-three
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#261. What’s New? Hot Topics #Ninety-two
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#260. What’s New? Hot Topics #Ninety-one
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#259. Muscle Mass Loss: Understanding the Causes and Solutions
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#258. What’s New? Hot Topics #Ninety
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#257. What’s New? Hot Topics #Eighty-nine
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#256. America’s 4th leading cause of death
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#255. What’s New? Hot Topics #Eighty-Eight
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#254. Lose Weight the Healthy Way-tips that actually work
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#253. What’s New? Hot Topics #Eighty-seven
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#252. What’s New? Hot Topics #Eighty-six
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#251. What’s New? Hot Topics #Eighty-five
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#250. Manage a healthy lifestyle; Master your cortisol levels with Wibe Wagemans
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#249. Managing a healthy lifestyle when you’re crazy busy! with Brad Kearns
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#248. What’s New? Hot Topics #Eighty-four
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#247. What’s New? Hot Topics #Eighty-three
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#246. Revisiting the Blue Zones lifestyle for longevity and sustainable health
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#245. What’s New? Hot Topics #Eighty-two
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#244. Update on Long COVID or Post COVID conditions
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#243. Seven Heart Healthy Eating Strategies for living well
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#242. What’s New? Hot Topics #Eighty-one
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#241. Nurse Practitioners Bringing Health & Wellness to our community with Tonya M. Carter DNP
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#240. What’s New? Hot Topics #Eighty
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#239. What’s New? Hot Topics #Seventy-nine
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#238. Sports prepare you for business with John Harris
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#237. What’s New? Hot Topics #Seventy-eight
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#236. PrEP protects against HIV…latest Updates!
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#235. A Successful Weight Loss Journey with Michael Wright
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#234. Sleep and Weight Management. Do you get enough sleep?
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#233. Heal Your Gut Heal Your Body…with Peter Kozlowski, MD
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#232.What’s New? Hot Topics #Seventy-seven
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#231. What’s New? Hot Topics #Seventy-six
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#230. What’s New? Hot Topics #Seventy-Five
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#229. Mindfulness, Harmony, and Balance…with Kellie Kirksey, PhD
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#228. Got muscle? Why is Strength Training important?
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#227. The Links, Incorporated Health Wellness Initiatives… with Ruth Quarles, M.D.
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#226. What’s New? Hot Topics #Seventy-four
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#225. Real talk about breast care… with Nancy Gantt MD, FACS
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#224. Is Cosmetic Plastic Surgery Right for you?
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#223. What’s New? Hot Topics #Seventy-Three
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#222. What’s New? Hot Topics #Seventy-two
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#221. What’s New? Hot Topics #Seventy-one
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#220. Living your best life in spite of… with Tonisha Glover, M.Ed.
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#219. The state of minority men’s health…what can we do? with Charles S Modlin MD, MBA
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#218. Addressing Disparities in our community with Lashale Pugh,Ph.D
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Bonus: Movement, Mindfulness, Dance and Wellness with Professor Wayne M Smith, MFA
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#217. Health Issues and Men’s Health with Berry Pierre D.O.
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#216. What’s New? Hot Topics #Seventy
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#215. Community partnerships and equitable health with Sarah Lowry MS
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#214. What’s New? Hot Topics #Sixty-nine
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#213. Why Community Health is important with Leigh Greene MSSA, LSW
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#212. The Arts and our Health and Well-being with Professor Ursula Payne, MFA
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#211. Overcoming & Conquering our fears with Tameka Ellington,PhD
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#210. What’s New? Hot Topics #Sixty-eight
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#209. Can Acupuncture Help Me?
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#208. Losing weight without dieting with Camille Martin, RD
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#207. What’s New? Hot Topics #Sixty-seven
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#206. What is Emotional Intelligence? with Kelley Ashby MS
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#205. What’s New? Hot Topics #Sixty-six
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