Guest: Alex Korb author of The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression

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Guest: Marc Bekoff and Jessica Pierce authors of Unleashing Your Dog

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Guest: Rachel Howard author of The Risk of Us

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Guest: Lee Harris author of Energy Speaks: Messages from Spirit on Living, Loving and Awakening

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Guest: Thomas Roberts author of The Mindfulness Workbook: A Beginner's Guide to Overcoming Fear and Embracing Compassion

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Guest: Diane Kirschner author of Love in 90 Days: The Essential Guide to Finding Your Own True Love

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Guest: Bill Philipps author of Signs from the Other Side: Opening to the Spirit World

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Guest: Marc Lesser author of Seven Practices of a Mindful Leader

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Guest: Melissa Glaser author of Healing A Community: Lessons for Recovery After a Large Scale Trauma

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Guest: Carly Pollack author of Feed Your Soul: Nutritional Wisdom To Lose Weight Permanently and Live Fulfilled

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Guest: James Creighton PhD author of Loving Through Your Differences: Building Strong Relationships From Separate Realities

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Guest: Eva Hagberg Fisher author of How To Be Loved: A Memoir of Lifesaving Friendship

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Guest: Cheryl Fraser, PhD author of Buddha's Bedroom: The Mindful Loving Path to Sexual Passion & Lifelong Intimacy

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Guest: Judith Belmont author of Embrace Your Greatness: 50 Ways to Build Unshakable Self-Esteem

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Guest: Kate Gustin, PhD author of The No-Self Help Book

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Guest: Evan M. Forman, PhD author of Effective Weight Loss: An Acceptance-Based Behavioral Approach

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Guest: Ellen Grace O'Brian author of The Jewel of Abundance: Finding Prosperity through the Ancient Wisdom of Yoga

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Guest: Cindy Goodman Stulberg author of Feeling Better: Beat Depression & Improve Your Relationships with Interpersonal Psychotherapy

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Guest: Linda Glassel VP of Operations for Back on My Feet

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Guest: Mitch Abblett PhD (PART 2) author of The Five Hurdles to Happiness

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Guest: Margaret Winslow author of Smart Ass: How a Donkey Challenged Me to Accept His True Nature & Rediscover My Own

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Guest: Michelle Skeen PsyD author of Love Me Don't Leave Me: Overcoming the Fear of Abandonment & Building Lasting, Loving Relationships

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Guest: Allie Rowbottom author of The Jell-O Girls: A Family History

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Guest: Alexia Vernon author of Step Into Your Moxie: Amplify Your Voice, Visibility, and Influence in the World

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Guest: William Powers author of Dispatches from the Sweet Life

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Guest: Ann E. Grant JD author of The Divorce Hacker's Guide to Untying the Knot

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Guest: Jennifer Skiff author of Rescuing Ladybugs: Inspirational Encounters with Animals That Changed the World

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Guest: Linda Graham author of Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty and Even Disaster

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Guest: Jonice Webb, PhD author of Running on Empty No More

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Guest: Lindsey Stanberry author of Money Diaries: Everything You've Ever Wanted to Know About Your Finances...and Everyone Else's

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Guest: Mitch Abblett PhD author of The Five Hurdles to Happiness

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Guest: Dan Millman author of The Life You Were Born to Live: A Guide to Finding Your Life Purpose

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Guest: Kelly Skeen (PART 2) author of Just As You Are: A Teen's Guide to Self-Acceptance & Lasting Self-Esteem

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Guest: David A. Carbonell PhD author of The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

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Guest: Kelly Skeen author of Just As You Are: A Teen's Guide to Self-Acceptance & Lasting Self-Esteem

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Guest: Dean Sluyter author of Fear Less: Living Beyond Fear, Anxiety, Anger and Addiction

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Guest: Matthew Dicks author of Storyworthy: Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling

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Guest: Karen Bluth PhD author of The Self-Compassion Workbook for Teens

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Guest: Sarah Anne Shockley author of The Pain Companion

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Guest: Mary DeMocker author of The Parents' Guide to Climate Revolution

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Guests: Linda & Charlie Bloom authors of That Which Doesn't Kill Us

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Guest: Matthew McKay PhD co-author of The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry & Panic

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Guest: Michael Tompkins, PhD author of The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal With Worry & Anxiety

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Guest: Michelle Fondin author of Chakra Healing for Vibrant Energy: Exploring Your 7 Energy Centers with Mindfulness, Yoga and Ayurveda

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Guest: Gail Straub author of The Ashokan Way: Landscape's Path into Consciousness

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Guest: Shawn T. Smith PsyD author of The Tactical Guide to Women: How Men Can Manage Risk in Dating and Marriage

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Guest: Yvonne Tally author of Breaking Up With Busy: Real-life Solutions for Overscheduled Women

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Guest: Julie M. Simon (PART 2) author of When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating

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Guests: Rebecca Williams PhD and Julie Kraft MA, LMFT (PART 2) authors of The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction

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Guests: Rebecca Williams PhD and Julie Kraft MA, LMFT authors of The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction

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Guest: Rachel Hershenberg, PhD author of Activating Happiness: A Jump-Start to Overcoming Low Motivation, Depression, or Just Feeling Stuck

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Guest: F. Diane Barth author of I Know How You Feel: The Joy and Heartbreak of Friendship in Women's Lives

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Guest: Larry Ruhl author of Breaking the Ruhls: A Memoir

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Guest: Mark Coleman author of Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery

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Guest: Julie M. Simon author of When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating

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Guest: Meriflor Toneatto author of Money, Manifestation and Miracles: A Guide to Transforming Women's Relationships With Money

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Guest: Victoria Price author of The Way of Being Lost: A Road Trip to My Truest Self

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Guest: Corinne Zupko author of From Anxiety to Love: A Radical New Approach For Letting Go of Fear and Finding Lasting Peace

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Guest: Pankaj Vij, MD, FACP author of Turbo Metabolism: 8 Weeks to a New You

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Guest: Beth Ann Mulligan author of The Dharma of Modern Mindfulness: Discovering the Buddhist Teachings at the Heart of Mindfulness-Based Stress Reduction

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Guest: Daniel S. Lobel PhD author of When Your Daughter Has BPD

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Guest: Jeffrey Bernstein, PhD author of Mindfulness for Teen Worry: Quick & Easy Strategies to Let Go of Anxiety, Worry & Stress

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Guest: Martin Antony PhD author of The Shyness & Social Anxiety Workbook: Proven Step-by-Step Techniques for Overcoming Your Fear

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Guest: Mark Coleman author of Make Peace With Your Mind: How Mindfulness and Compassion Can Free You From Your Inner Critic

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Guest: Linda Kohanov author of The Five Roles of a Master Herder: A Revolutionary Model for Socially Intelligent Leadership

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Guest: Ira Israel author of How to Survive Your Childhood Now That You're An Adult: A Path to Authenticity and Awakening

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Guest: Brian Boxer Wachler, MD author of Perceptual Intelligence: The Brain's Secret to Seeing Past Illusion, Misperception and Self-Deception

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Guest: Armin Zadeh MD, PhD author of The Forgotten Art of Love: What Love Means and Why It Matters

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Guest: Brad Warner author of It Came From Beyond Zen: More Practical Advice from Dogen, Japan's Greatest Zen Master

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Guest: Kieran Setiya author of Midlife: A Philosophical Guide

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Guest: Natalie Sisson author of The Suitcase Entrepreneur: Create Freedom in Business and Adventure in Life

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Guest: Danya Ruttenberg author of Nurture the WOW: Finding Spirituality in the Frustration, Boredom, Tears, Poop, Desperation, Wonder, and Radical Amazement of Parenting

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Guest: Michael Gelb author of The Art of Connection: Seven Relationships-Building Skills Every Leader Needs Now

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Guest: Scott Stabile author of Big Love: The Power of Living with a Wide-Open Heart

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Guest: Rebekah Freedom McClaskey author of Breakup Rehab: Creating the Love You Want

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Guest: Andrea Lieberstein author of Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating

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Guest: Paul J. Christo author of Aches and Gains: A Comprehensive Guide to Overcoming Your Pain

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Guest: Eliza Factor author of Strange Beauty: A Portrait of My Son

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Guest: Erin Leyba, PhD author of Joy Fixes for Weary Parents: 101 Quick Research-based Ideas for Overcoming Stress and Building a Life You Love

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Guest: Jonathan K. DeYoe author of Mindful Money: Simple Practices for Reaching Your Financial Goals and Increasing Your Happiness Dividend

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Guest: Dan Millman author of The Hidden School: Return of the Peaceful Warrior

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Guest: Ilona Ciunaite author of Liberation Unleashed: A Guide to Breaking Free from the Illusion of a Separate Self

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Guest: Mike Whitaker author of The Decision Makeover: An Intentional Approach to Living the Life You Want

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Guest: Stephanie Sarkis, PhD The Sociopaths Among Us: Protecting Yourself

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Guest: Eric Maisel PhD author of Overcoming Your Difficult Family

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Guest: Linda Carrol author of Love Cycle: The Five Essential Stages of Lasting Love

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Guest: Marc Allen author of The Magical Path: Creating the Life of Your Dreams and a World That Works for All

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Guest: Suzanne Scurlock-Durana author of Reclaiming Your Body: Healing From Trauma and Awakening Your Body's Wisdom

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Guest: Alexandra Solomon PhD author of Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want

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Guest: Mark Coleman author of Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery

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Guest: Steve Taylor PhD author of The Leap: The Psychology of Spiritual Awakening

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Guest: Ben Sedley author of Stuff That Sucks: A Teen's Guide to Accepting What You Can't Change and Committing to What You Can

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Guest: Linda Lehrhaupt PhD author of Mindfulness-Based Stress Reduction: The MBSR Program for Enhancing Health and Vitality

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Guest: Sally Winston PsyD co-author of Overcoming Unwanted Intrustive Thoughts: A CBT-based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

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Guest: Maria Felipe author of Live Your Happy: Get Out of Your Own Way And Find The Love Within

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Guest: Laura Doyle author of The Empowered Wife: Six Surprising Secrets for Attracting Your Husband's Time, Attention and Affection

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Guest: Steven Stosny PhD author of Soar Above: How to Use the Most Profound Part of Your Brain Under Any Kind of Stress

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Guest: Lisa Smartt author of Words at the Threshold: What We Say When We're Nearing Death

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Guest: Marc Allen to discuss Shakti Gawain's Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life

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Guest: Stephanie Sarkis, PhD discusses Gaslighting

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Listen Show PodCast

Guest: Alex Korb author of The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression

Playlist

Guest: Marc Bekoff and Jessica Pierce authors of Unleashing Your Dog

Playlist

Guest: Rachel Howard author of The Risk of Us

Playlist

Guest: Lee Harris author of Energy Speaks: Messages from Spirit on Living, Loving and Awakening

Playlist

Guest: Thomas Roberts author of The Mindfulness Workbook: A Beginner's Guide to Overcoming Fear and Embracing Compassion

Playlist

Guest: Diane Kirschner author of Love in 90 Days: The Essential Guide to Finding Your Own True Love

Playlist

Guest: Bill Philipps author of Signs from the Other Side: Opening to the Spirit World

Playlist

Guest: Marc Lesser author of Seven Practices of a Mindful Leader

Playlist

Guest: Melissa Glaser author of Healing A Community: Lessons for Recovery After a Large Scale Trauma

Playlist

Guest: Carly Pollack author of Feed Your Soul: Nutritional Wisdom To Lose Weight Permanently and Live Fulfilled

Playlist

Guest: James Creighton PhD author of Loving Through Your Differences: Building Strong Relationships From Separate Realities

Playlist

Guest: Eva Hagberg Fisher author of How To Be Loved: A Memoir of Lifesaving Friendship

Playlist

Guest: Cheryl Fraser, PhD author of Buddha's Bedroom: The Mindful Loving Path to Sexual Passion & Lifelong Intimacy

Playlist

Guest: Judith Belmont author of Embrace Your Greatness: 50 Ways to Build Unshakable Self-Esteem

Playlist

Guest: Kate Gustin, PhD author of The No-Self Help Book

Playlist

Guest: Evan M. Forman, PhD author of Effective Weight Loss: An Acceptance-Based Behavioral Approach

Playlist

Guest: Ellen Grace O'Brian author of The Jewel of Abundance: Finding Prosperity through the Ancient Wisdom of Yoga

Playlist

Guest: Cindy Goodman Stulberg author of Feeling Better: Beat Depression & Improve Your Relationships with Interpersonal Psychotherapy

Playlist

Guest: Linda Glassel VP of Operations for Back on My Feet

Playlist

Guest: Mitch Abblett PhD (PART 2) author of The Five Hurdles to Happiness

Playlist

Guest: Margaret Winslow author of Smart Ass: How a Donkey Challenged Me to Accept His True Nature & Rediscover My Own

Playlist

Guest: Michelle Skeen PsyD author of Love Me Don't Leave Me: Overcoming the Fear of Abandonment & Building Lasting, Loving Relationships

Playlist

Guest: Allie Rowbottom author of The Jell-O Girls: A Family History

Playlist

Guest: Alexia Vernon author of Step Into Your Moxie: Amplify Your Voice, Visibility, and Influence in the World

Playlist

Guest: William Powers author of Dispatches from the Sweet Life

Playlist

Guest: Ann E. Grant JD author of The Divorce Hacker's Guide to Untying the Knot

Playlist

Guest: Jennifer Skiff author of Rescuing Ladybugs: Inspirational Encounters with Animals That Changed the World

Playlist

Guest: Linda Graham author of Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty and Even Disaster

Playlist

Guest: Jonice Webb, PhD author of Running on Empty No More

Playlist

Guest: Lindsey Stanberry author of Money Diaries: Everything You've Ever Wanted to Know About Your Finances...and Everyone Else's

Playlist

Guest: Mitch Abblett PhD author of The Five Hurdles to Happiness

Playlist

Guest: Dan Millman author of The Life You Were Born to Live: A Guide to Finding Your Life Purpose

Playlist

Guest: Kelly Skeen (PART 2) author of Just As You Are: A Teen's Guide to Self-Acceptance & Lasting Self-Esteem

Playlist

Guest: David A. Carbonell PhD author of The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

Playlist

Guest: Kelly Skeen author of Just As You Are: A Teen's Guide to Self-Acceptance & Lasting Self-Esteem

Playlist

Guest: Dean Sluyter author of Fear Less: Living Beyond Fear, Anxiety, Anger and Addiction

Playlist

Guest: Matthew Dicks author of Storyworthy: Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling

Playlist

Guest: Karen Bluth PhD author of The Self-Compassion Workbook for Teens

Playlist

Guest: Sarah Anne Shockley author of The Pain Companion