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Listen Show PodCast
How to Know When to Break Up
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How to be the Dream Girl in Your Love Life in 2025
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Are You Really Grieving Him...Or Who You Wish He'd Been?
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Why You Are So Critical of Your Partner (Hint: It's Not What You Think)
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The Pursuit of Perfection: What We Lose When We Refuse to be Real
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Win, Lose, or Draw: When Conflict Cancels out Connection
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How the Body Speaks: A Conversation With Somatic Practitioner Steph Normoyle
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7 Myths About Anxious Attachment
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Are You Secretly Controlling in Your Relationship? Uncover the Truth About Covert vs. Overt Control
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How Your Inner Child Is Ruining Your Love Life
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Your Ego is Cockblocking Your Love Life
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Stuck in the Same S****y Relationship Patterns? Here’s Why
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Self-Trust, Self-Confidence, and Self-Love: A Conversation With Ashley LaButte
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Standards Vs. Values: A Conversation with Mindset Mentor Riley May
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Why Shadow Work? The Core of The Connected Woman Course
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How People-Pleasing is Killing Your Confidence
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Redeeming Your Relationship (With Your Partner AND With Your Body): A Conversation with Ashlee Tegan
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7 Steps to Become More Confident
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The Selfish Side of People-Pleasing
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Here's What's Cock-Blocking Your Confidence
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My Experience With Rejection Therapy
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Why Doing the Work to "Get a Man" is Useless
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How to Tap into Your Feminine Energy
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Is It Normal To Have Doubts About Your Relationship?
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How to Get a Guy to Commit to You
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Repairing Friendships 101 with Guest Caitlin Hosking
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What Men ACTUALLY Find Alluring in a Woman
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Stop Looking for Things Outside of Yourself!
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How to Stop Mothering Your Man
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Requirements for Repair: What You Need to Do BEFORE Getting Back Together With Your Ex
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Get Over Yourself, Babe: Why Comfort and Convenience are the Least of Your Concerns
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Cutting to the Core: A Discussion with Tantra Teacher Chantelle Raven
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Scripting the Scene: How to Manifest the Life You ACTUALLY Want
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Let's Unf*ck Your Relationship...With Money
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Shadow Work 101: A SHADOW HUNTER Sneak Peek
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Fight, Flight, or Freeze: A Conversation with Anxiety Coach Anna Ferguson
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Stand Your Ground: Why Holding Your Standards is the Sexiest Thing You Can Do
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Foundational Failures: Why It's Time to Embrace the "Cringe"
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New Level, Same Devil: Why You Need Shadow Work Around Money BEFORE You Have It
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Unf*ck Your Relationships: The Q&A
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Building Hot Girl Habits for a High-Vibe Life
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Trigger Warning: Why Hiding From Your Triggers Actually HURTS More Than HELPS
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Shame, Safety, and STIs: A Conversation with Bek Antonucci
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How to Enter Your Confident B*tch Era in 2024
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Relationship Reprogramming: A Discussion About Attachment Theory with Dr. Elizabeth Fedrick
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How to Know if You Need Shadow Work
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Our Drugs of Choice: The Uncomfortable Truth of Addiction
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Healing Avoidant Attachment
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How to Heal Anxious Attachment
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Ep 129: F*ck Predictable: How to LEVEL UP Your Life in 2024
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We Need to Break Up...With The Lies We Believe About Breakups
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Fifty Shades of Pain: An Interview with Gabrielle Stone
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Putting Out the Fire: The Truth About Twin Flames
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Delaying the Dream: Why It's Time For "One Day" To Become "Day One"
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My Partner And I Get Interviewed...By My Best Friend
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Rewiring for Repair: How to Handle the Fear of Pain in Your Relationships
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Catharsis, Commitment, and the Certainty of Change - A Discussion With Sana Akhand
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Let's Talk About Sex: An Interview With Dr. Tara, The Internet's Resident Sexpert
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The Lie of Laziness: Unlearning Our Aversion to Rest
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Follow the Leader: Why It's Time to Release Your Need to Lead
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Expectation Over Appreciation: The Serial Killer of Relationships
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Misery Loves Mediocrity: Why We'd Rather Be Unhappy Than Uncomfortable
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Expanding Your Energy: The Multi-Faceted Magnetism of the Feminine
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What's Yours is NOT Mine: The Shadowy Side of Responsibility
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Life in Plastic: Unpacking Patriarchy in Barbie
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Feeling Generated: A Discussion With Mallory, Human Design Coach
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An Uplevel in Mindset: Tapping Into An Unfuckwithable Frequency
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Switching Off Distraction Mode: The Importance of Connecting Deeply With Our Emotions
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The Craving for Catharsis: Why Our Addiction to Big Shifts is Slowing Our Progress
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Breaking the Box: Expanding Our Concept of Self
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Appearance, Aesthetic, and Acceptance: Erasing Judgment of the "Unnatural"
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A Shift in Communication: A Conversation with Shannon Torres
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How to Build Unfuckwithable Confidence
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The Unsexy Side of Self-Responsibility
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Red Flags You Should Never Ignore
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What it Takes to Attract a High-Caliber Man
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The Thrill of Abandonment: When The Unavailable Becomes an Addiction
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My Experience With Inner Child Work
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100 Things I’ve Learned About Sex, Love, and Relationships
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Tales of Dating Fails with Personal Stylist Kelsie Hockins
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Don't Get It Twisted - The Truth About Feminine Energy in Dating
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Why Dating Apps AREN’T The Enemy
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Breaking the Cycle: Why You Keep Attracting The Same Men
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Lesson Learned: The "Don'ts" of Dating
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Ep 94: A Bid For Connection: What To Do When Your Relationship Shifts Into Autopilot
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You Know How to Set A Boundary...You Just Don't Want To. Here's Why
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The Building Blocks to a Conscious Relationship
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Anxious Attachment Is Not Your Scapegoat
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Diving Deep: Pushing Past Surface-Level Friendships
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What Our Bodies Know That We Don’t
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WTF is Emotional Intelligence?
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Expanding Our Capacity: When Even The Good Becomes Too Much to Handle
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Spill the Beans: Behind the Scenes of My Relationship
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Lessons I've Learned From Being in a Conscious Relationship
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Holding Yourself - And Others - Through Evolution
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When You Get The "Ick": Tuning in to Intuition
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The Shadows of the Strong, Independent Woman
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No More Mediocrity: Breaking Up With The In-Between
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Curiosity: The TRUE Key to Communication
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Becoming the Main Character: No More Playing a Supporting Role in Your Own Life
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