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Guest: Alex Korb author of The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression
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Guest: Marc Bekoff and Jessica Pierce authors of Unleashing Your Dog
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Guest: Rachel Howard author of The Risk of Us
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Guest: Lee Harris author of Energy Speaks: Messages from Spirit on Living, Loving and Awakening
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Guest: Thomas Roberts author of The Mindfulness Workbook: A Beginner's Guide to Overcoming Fear and Embracing Compassion
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Guest: Diane Kirschner author of Love in 90 Days: The Essential Guide to Finding Your Own True Love
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Guest: Bill Philipps author of Signs from the Other Side: Opening to the Spirit World
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Guest: Marc Lesser author of Seven Practices of a Mindful Leader
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Guest: Melissa Glaser author of Healing A Community: Lessons for Recovery After a Large Scale Trauma
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Guest: Carly Pollack author of Feed Your Soul: Nutritional Wisdom To Lose Weight Permanently and Live Fulfilled
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Guest: James Creighton PhD author of Loving Through Your Differences: Building Strong Relationships From Separate Realities
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Guest: Eva Hagberg Fisher author of How To Be Loved: A Memoir of Lifesaving Friendship
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Guest: Cheryl Fraser, PhD author of Buddha's Bedroom: The Mindful Loving Path to Sexual Passion & Lifelong Intimacy
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Guest: Judith Belmont author of Embrace Your Greatness: 50 Ways to Build Unshakable Self-Esteem
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Guest: Kate Gustin, PhD author of The No-Self Help Book
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Guest: Evan M. Forman, PhD author of Effective Weight Loss: An Acceptance-Based Behavioral Approach
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Guest: Ellen Grace O'Brian author of The Jewel of Abundance: Finding Prosperity through the Ancient Wisdom of Yoga
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Guest: Cindy Goodman Stulberg author of Feeling Better: Beat Depression & Improve Your Relationships with Interpersonal Psychotherapy
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Guest: Linda Glassel VP of Operations for Back on My Feet
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Guest: Mitch Abblett PhD (PART 2) author of The Five Hurdles to Happiness
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Guest: Margaret Winslow author of Smart Ass: How a Donkey Challenged Me to Accept His True Nature & Rediscover My Own
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Guest: Michelle Skeen PsyD author of Love Me Don't Leave Me: Overcoming the Fear of Abandonment & Building Lasting, Loving Relationships
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Guest: Allie Rowbottom author of The Jell-O Girls: A Family History
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Guest: Alexia Vernon author of Step Into Your Moxie: Amplify Your Voice, Visibility, and Influence in the World
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Guest: William Powers author of Dispatches from the Sweet Life
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Guest: Ann E. Grant JD author of The Divorce Hacker's Guide to Untying the Knot
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Guest: Jennifer Skiff author of Rescuing Ladybugs: Inspirational Encounters with Animals That Changed the World
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Guest: Linda Graham author of Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty and Even Disaster
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Guest: Jonice Webb, PhD author of Running on Empty No More
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Guest: Lindsey Stanberry author of Money Diaries: Everything You've Ever Wanted to Know About Your Finances...and Everyone Else's
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Guest: Mitch Abblett PhD author of The Five Hurdles to Happiness
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Guest: Dan Millman author of The Life You Were Born to Live: A Guide to Finding Your Life Purpose
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Guest: Kelly Skeen (PART 2) author of Just As You Are: A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
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Guest: David A. Carbonell PhD author of The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
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Guest: Kelly Skeen author of Just As You Are: A Teen's Guide to Self-Acceptance & Lasting Self-Esteem
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Guest: Dean Sluyter author of Fear Less: Living Beyond Fear, Anxiety, Anger and Addiction
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Guest: Matthew Dicks author of Storyworthy: Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling
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Guest: Karen Bluth PhD author of The Self-Compassion Workbook for Teens
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Guest: Sarah Anne Shockley author of The Pain Companion
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Guest: Mary DeMocker author of The Parents' Guide to Climate Revolution
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Guests: Linda & Charlie Bloom authors of That Which Doesn't Kill Us
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Guest: Matthew McKay PhD co-author of The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry & Panic
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Guest: Michael Tompkins, PhD author of The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal With Worry & Anxiety
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Guest: Michelle Fondin author of Chakra Healing for Vibrant Energy: Exploring Your 7 Energy Centers with Mindfulness, Yoga and Ayurveda
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Guest: Gail Straub author of The Ashokan Way: Landscape's Path into Consciousness
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Guest: Shawn T. Smith PsyD author of The Tactical Guide to Women: How Men Can Manage Risk in Dating and Marriage
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Guest: Yvonne Tally author of Breaking Up With Busy: Real-life Solutions for Overscheduled Women
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Guest: Julie M. Simon (PART 2) author of When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
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Guests: Rebecca Williams PhD and Julie Kraft MA, LMFT (PART 2) authors of The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction
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Guests: Rebecca Williams PhD and Julie Kraft MA, LMFT authors of The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction
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Guest: Rachel Hershenberg, PhD author of Activating Happiness: A Jump-Start to Overcoming Low Motivation, Depression, or Just Feeling Stuck
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Guest: F. Diane Barth author of I Know How You Feel: The Joy and Heartbreak of Friendship in Women's Lives
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Guest: Larry Ruhl author of Breaking the Ruhls: A Memoir
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Guest: Mark Coleman author of Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery
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Guest: Julie M. Simon author of When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
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Guest: Meriflor Toneatto author of Money, Manifestation and Miracles: A Guide to Transforming Women's Relationships With Money
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Guest: Victoria Price author of The Way of Being Lost: A Road Trip to My Truest Self
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Guest: Corinne Zupko author of From Anxiety to Love: A Radical New Approach For Letting Go of Fear and Finding Lasting Peace
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Guest: Pankaj Vij, MD, FACP author of Turbo Metabolism: 8 Weeks to a New You
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Guest: Beth Ann Mulligan author of The Dharma of Modern Mindfulness: Discovering the Buddhist Teachings at the Heart of Mindfulness-Based Stress Reduction
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Guest: Daniel S. Lobel PhD author of When Your Daughter Has BPD
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Guest: Jeffrey Bernstein, PhD author of Mindfulness for Teen Worry: Quick & Easy Strategies to Let Go of Anxiety, Worry & Stress
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Guest: Martin Antony PhD author of The Shyness & Social Anxiety Workbook: Proven Step-by-Step Techniques for Overcoming Your Fear
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Guest: Mark Coleman author of Make Peace With Your Mind: How Mindfulness and Compassion Can Free You From Your Inner Critic
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Guest: Linda Kohanov author of The Five Roles of a Master Herder: A Revolutionary Model for Socially Intelligent Leadership
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Guest: Ira Israel author of How to Survive Your Childhood Now That You're An Adult: A Path to Authenticity and Awakening
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Guest: Brian Boxer Wachler, MD author of Perceptual Intelligence: The Brain's Secret to Seeing Past Illusion, Misperception and Self-Deception
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Guest: Armin Zadeh MD, PhD author of The Forgotten Art of Love: What Love Means and Why It Matters
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Guest: Brad Warner author of It Came From Beyond Zen: More Practical Advice from Dogen, Japan's Greatest Zen Master
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Guest: Kieran Setiya author of Midlife: A Philosophical Guide
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Guest: Natalie Sisson author of The Suitcase Entrepreneur: Create Freedom in Business and Adventure in Life
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Guest: Danya Ruttenberg author of Nurture the WOW: Finding Spirituality in the Frustration, Boredom, Tears, Poop, Desperation, Wonder, and Radical Amazement of Parenting
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Guest: Michael Gelb author of The Art of Connection: Seven Relationships-Building Skills Every Leader Needs Now
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Guest: Scott Stabile author of Big Love: The Power of Living with a Wide-Open Heart
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Guest: Rebekah Freedom McClaskey author of Breakup Rehab: Creating the Love You Want
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Guest: Andrea Lieberstein author of Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating
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Guest: Paul J. Christo author of Aches and Gains: A Comprehensive Guide to Overcoming Your Pain
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Guest: Eliza Factor author of Strange Beauty: A Portrait of My Son
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Guest: Erin Leyba, PhD author of Joy Fixes for Weary Parents: 101 Quick Research-based Ideas for Overcoming Stress and Building a Life You Love
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Guest: Jonathan K. DeYoe author of Mindful Money: Simple Practices for Reaching Your Financial Goals and Increasing Your Happiness Dividend
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Guest: Dan Millman author of The Hidden School: Return of the Peaceful Warrior
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Guest: Ilona Ciunaite author of Liberation Unleashed: A Guide to Breaking Free from the Illusion of a Separate Self
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Guest: Mike Whitaker author of The Decision Makeover: An Intentional Approach to Living the Life You Want
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Guest: Stephanie Sarkis, PhD The Sociopaths Among Us: Protecting Yourself
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Guest: Eric Maisel PhD author of Overcoming Your Difficult Family
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Guest: Linda Carrol author of Love Cycle: The Five Essential Stages of Lasting Love
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Guest: Marc Allen author of The Magical Path: Creating the Life of Your Dreams and a World That Works for All
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Guest: Suzanne Scurlock-Durana author of Reclaiming Your Body: Healing From Trauma and Awakening Your Body's Wisdom
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Guest: Alexandra Solomon PhD author of Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want
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Guest: Mark Coleman author of Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery
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Guest: Steve Taylor PhD author of The Leap: The Psychology of Spiritual Awakening
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Guest: Ben Sedley author of Stuff That Sucks: A Teen's Guide to Accepting What You Can't Change and Committing to What You Can
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Guest: Linda Lehrhaupt PhD author of Mindfulness-Based Stress Reduction: The MBSR Program for Enhancing Health and Vitality
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Guest: Sally Winston PsyD co-author of Overcoming Unwanted Intrustive Thoughts: A CBT-based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
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Guest: Maria Felipe author of Live Your Happy: Get Out of Your Own Way And Find The Love Within
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Guest: Laura Doyle author of The Empowered Wife: Six Surprising Secrets for Attracting Your Husband's Time, Attention and Affection
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Guest: Steven Stosny PhD author of Soar Above: How to Use the Most Profound Part of Your Brain Under Any Kind of Stress
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Guest: Lisa Smartt author of Words at the Threshold: What We Say When We're Nearing Death
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Guest: Marc Allen to discuss Shakti Gawain's Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life
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Guest: Stephanie Sarkis, PhD discusses Gaslighting
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