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Settling To Standards
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Sporadic To Steady
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Sad To Savage: Season 4
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The Power of the Pause
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Summer Sprinkles Challenge: Tiny Habits to Upgrade Your Life This Season
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Morning Meditation: Start Your Day With Focus + Intention
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From Goals to Growth: How I’m Getting Richer, Healthier, Hotter & Smarter This Month
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From Passion to Product: The Story Behind Rootify & Cycle Sync
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Unlocking The Power of Your Subconscious Mind
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From Sacrifice Mindset → To Strategy Mindset
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Only WHO can judge you???
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1 Hour Crash Out: Healthy Coping Mechanisms and The Power of Perspective
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Our POV on all Things Wedding (Featuring Jakey Baby)
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"Time Won't Fly"
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No really, ask me anything!
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Welcome To Season 3 My BESTIES
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Little Things to Help You Get Out Of A Rut
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6 Months In, 6 Months Out!
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Q&A PART 2!
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Q&A: When Am I Getting Engaged? How Do I Stay Disciplined With My Habits? Do I Have Bad Days?
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Let's Talk Habits For Moms
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How To Create Habits And A Routine With An Inconsistent Schedule
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The Disappearance Of Shelby Sacco Explained & Planning June Daily, Weekly And Monthly Habits
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Improving Your Energy & Focus With Creating A Balanced Lifestyle ft. Neurogum Co-Founder Kent Yoshimura
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Making Health and Fitness A Lifestyle With Savannah Wright
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Not Letting Fear Win with Lexy McDonald of HerHelp
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Lily Rakow On Living the 80/20 Lifestyle And Finding A Morning Routine That Won't Burn You Out
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26 Things I've Learned at 26
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Buff Bunny Heidi Somers On Beginning Your Fitness Journey And The High's And Low's Of Growing A Business
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Madi Ditler On Looking At Health And Fitness From All Angles To Transforming Your Life Physically and Mentally
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Jenn Lueke on How Grocery Shopping Doesn't Need To Suck and Meal Prep Doesn't Need To Be Complicated!
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Shrink Chicks on Normalizing Therapy and How We Enter Relationships with Unconscious Contracts
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Dr. Caroline Leaf on Programming Your Thoughts, Cleaning Up The Mental Mess and The Mind-Brain-Body Connection
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Chloe Elise on Ditching Money Shame and Building Wealth Without Giving Up Your Life!
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Goose McGrath on Self-Actualization, Habits, Rituals, and Discipline
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Mimi Bouchard on Finding Alignment to Your Truest Self and Changing Your Life
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New Years Planning: What Habits, Thoughts And Situations Are You Leaving In 2023 & How To Make 2024 Your Year!
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Advice and Goals with the Sacco Siblings
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Taylor Chamberlain Dilk co-founder + CEO of Vitality on Habits, Routines, Motherhood + Business
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Creating Healthy Habits and Routines with a 9-5 Career
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Sad to Savage Sequel
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How I Became The Person I Was Envying
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Let's Talk Healthy Habits as a Business Partner and Parent & Getting to Know My Business Partner Brad
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In My Running Era & Habits For The Last Half Of 2023
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Your New Daily Affirmations
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Living a Healthy, Confident and Balanced Life with AnnCatherine & Caroline of Girls with Goals
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Allana Blumberg on Being a Health and Wellness Girly, Dating in Your 20's & more!
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Kenzie Elizabeth on Making Shifts to Better Yourself & Your life, Making Friends as an Adult and Figuring It All Out
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Morgan Romano From Chemical Engineer to Miss USA
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An Honest Life Update and Ask Shelby Q&A!
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SAVAGE GIRL SUMMER - Week 7: Anxiety, Relationships, Procrastination, College, Communication & More!
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SAVAGE GIRL SUMMER - Week 6: Eating 60-80% Healthy and Career Habits
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SAVAGE GIRL SUMMER - Week 5: Breakups and Nighttime Routine
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SAVAGE GIRL SUMMER - Week 4: Morning Routine and Self Love
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Moving Update and SAVAGE GIRL SUMMER BYE WEEK!
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SAVAGE GIRL SUMMER - Week 3: Habit Stacking and Getting 1% Better
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SAVAGE GIRL SUMMER - Week 2: Waking Up Early and Fitness Habits
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It's a SAVAGE GIRL SUMMER: Intro and Habit Loop
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Ask Shelby: Answering Listener Questions
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Handling Change By Controlling Your Perspective, Habits and Routines
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Imposter Syndrome Is So Limiting | EP. 31
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Where To Start With Daily Meditation And How It Can Help You Become That Dream Version Of Yourself | EP. 30
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Growth Is Not Linear | EP. 29
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Habits I Do On Vacation & Reflecting On Turning 26 | EP. 28
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Things I Wish I Knew Sooner: Advice From Your Big Sister | EP. 27
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Q&A with Jake on our Relationship, Habits with Your Partner and more! | EP. 26
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I Can Buy Myself Flowers... But I Would Rather Just Teach My BF The Habit Loop For It | EP. 25
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Good For You | EP. 24
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Lucky Girl Syndrome Thoughts & Key Takeaways | EP. 23
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Sad to Savage's 1 Year Birthday & My Experience as an Influencer | EP. 22
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Turning Comparison into Inspiration | EP. 21
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Forming a Friendship With Fitness | EP. 20
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Shelby's 55 Savage Challenge + Planning Out Goals For 2023 | EP. 19
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The 55 Savage Challenge | EP. 18
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Your Entire Life Can Be Completely Different In 1 Year If You Choose To Do The Work | EP. 17
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Q&A PART TWO | EP. 16
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Q&A PART ONE | EP. 15
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The Habit of Eating 60-80% Healthy | EP. 14
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Healing Disordered Eating Habit Loops | EP. 13
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All Things Fitness + Self-Confidence With Kaila Duncan | Ep. 12
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Am I Toxic? | Ep. 11
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Finding Balance | Ep. 10
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How To Make Your Breakup Your B*tch | Ep. 9
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Going Off Birth Control Breakdown | Ep. 8
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Who Is Influencing You? | Ep. 7
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FAQ - Habits, My Personal Life, Routines and More! | Ep. 6
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The 4 Quadrants - Your Health, Heart, Mind and Soul | Ep. 5
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The Habits Behind Judgement From Others and Judging Others | Ep. 4
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Self-Love Saves | Ep. 3
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Getting 1% Better, Habit Stacking, Waking up Early and Willpower | Ep. 2
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The Story Behind Sad to Savage, The Habit Loop, Schedule + Rewards and Keystone Habits | Ep. 1
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Sad To Savage TRAILER
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